Recipe of Favorite Sooji upma

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sooji upma recipe here. We also have wide variety of recipes to try.

Before you jump to Sooji upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Water is the very best beverage out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a awful idea. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water ingestion.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to sooji upma recipe. To make sooji upma you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sooji upma:

1. Get 1 Cup of semolina flour.
2. Use 1 1/2 Cup of vegetable oil.
3. You need 1 teaspoon of black mustard seed.
4. You need 1 of Small onion chopped (About 1/2 cup).
5. Prepare 2 of small green chillies split length wise.
6. Take 10 of Curry leaves.
7. You need 1/4 cup of diced boiled carrot.
8. Take 1/4 cup of boiled green peas.
9. Use 1 teaspoon of red chilli powder.
10. Provide 1 teaspoon of sugar.
11. Provide to taste of Salt.
12. Get 2 1/4 cups of water.

Instructions to make Sooji upma:

1. Place semolina in cast iron pan and cook over medium heat until toasty but not browned about 2 minutes transfer to a bowl..
2. Return pan to medium heat and heat oil until shimmering add the mustard seed and stir until they splutter about 30 second add the onion fry until slightly soft about a minute take care not be brown add the slit chillies curry leaves and stir until fragrant about a minute longer..
3. Add the carrots, peas,red chilli powder and sugar and stir until fragrant and the mixture is coated with the oil about 1 minutes..
4. Add toasted semolina and stir vigorously until the mixture resembles wet sand about a minute.add the salt and gently pour in the water the semolina will bubble and sprut as it absorbs the water reduce heat to low allow this mixture to cook for about 2 minutes stirring continously The uppma absorbs water very quickly and tends to dry out too..
5. So turn off the heat when the mixture is slightly runny..
6. Upma is ready to serve.

If you find this Sooji upma recipe helpful please share it to your good friends or family, thank you and good luck.