Recipe of Award-winning Teriyaki prawns with pak choi jasmine rice

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Before you jump to Teriyaki prawns with pak choi jasmine rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to teriyaki prawns with pak choi jasmine rice recipe. To cook teriyaki prawns with pak choi jasmine rice you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Teriyaki prawns with pak choi jasmine rice:

1. Use 3 of garlic cloves finely chopped.
2. Provide 1 tbsp of olive oil.
3. Use of Salt n pepper.
4. Provide of Pak choi (sliced into strips).
5. You need 1 tbsp of soy sauce.
6. Use 2 tbsp of sticky teriyaki sauce.
7. Get of Jasmine rise.

Steps to make Teriyaki prawns with pak choi jasmine rice:

1. Fill baking tray with hot water add jasmine rice cover with tin foil and cook for 20 mins 190 degrees.
2. Add olive oil to a pan and chopped garlic, then cut the pak choi into strips and add to the pan and cover, cook until soft remove from pan on to kitchen roll..
3. Using the same pan add prawns, salt pepper to taste, 1tbsp of soy sauce, then 2 tbsp of teriyaki sauce stir and simmer for 5 to 8 minutes, then plate..

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