How to Prepare Award-winning Matoufet

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Before you jump to Matoufet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to matoufet recipe. You can have matoufet using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Matoufet:

1. Take 4 of eggs.
2. Use 200 grams of Smoked Bacon.
3. Take 500 ml of milk.
4. Get 2 tbsp of Plain Flour.
5. Take 1 of Salt and Pepper.
6. Use 1 each of nob of butter.
7. Get 4 slice of Spelt Bread.

Instructions to make Matoufet:

1. Chop the bacon into lardons and fry gently in a frying pan with the knob of butter..
2. Put the eggs and flour into a bowl and beat together vigorously with a fork until there are no lumps left. Then beat in the milk and season.Pour this mixture over the well-browned lardons and cook, stirring constantly. The mixture will thicken and take the consistency of scrambled eggs or a runny omelette. Serve on slices of spelt bread..

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