Recipe of Super Quick Homemade Fish and crisps

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Before you jump to Fish and crisps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to fish and crisps recipe. To make fish and crisps you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Fish and crisps:

1. Take of Fish of your choice.
2. You need 4 of carrots peels.
3. You need 4 of potatoes peels.
4. You need 2 of eggs (optional).
5. Provide 1 can of sweetcorn.
6. Prepare 1 can of tomatoes.
7. Get of Grated cheese.
8. Provide Tsp of chopped onion.
9. Take Tsp of chopped garlic.
10. Provide 1/2 tsp of curry powder.
11. Provide of Mayonnaise.
12. Provide of Salt and pepper.

Instructions to make Fish and crisps:

1. Prepare the veges. Chop ends off carrots and peel. Keep peels. Peel potatoes. Keep peels. Save peeled carrots and potatoes in a sealed container in the fridge, ready for another night..
2. Open cans. Drain tomatoes and corn..
3. Chop some onion and garlic finely - you only need a little of each..
4. Place fish in oven ready to cook. Turn when ready..
5. Add the carrot peels, corn, and tomato to a frying dish. Saute for a minute then bring to a simmer. After a couple of minutes add the garlic, onion, curry powder, salt and pepper. Mix well..
6. Turn frying dish off and add in mayonnaise. Mix well before taking out of dish..
7. Add potato peels to dish. Add water to soften potato peels. Continue cooking for a couple of minutes..
8. Grate some cheese to add to the sandwich filling (the carrot peels, corn and tomatoes). Mix..
9. Add anything extra you might like, serve, and enjoy!.

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