Recipe of Perfect Sig's Fennel and Carrot Soup

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Before you jump to Sig's Fennel and Carrot Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to sig's fennel and carrot soup recipe. You can have sig's fennel and carrot soup using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sig's Fennel and Carrot Soup:

1. Get 1 of bulb fennel.
2. Prepare 1 of large potato.
3. Get 1-2 of carrots.
4. Provide 200 ml of vegetable stock.
5. Prepare 1 of bayleaf.
6. You need 3/4 teaspoon of medium curry powder.
7. Take 2 tablespoon of olive oil.

Instructions to make Sig's Fennel and Carrot Soup:

1. Wash and chop the carrots, fennel and potatoes into small pieces. Put them into a heated pan with a little olive oil, saute them gently until almost soft. Add the bayleaf. When the vegetables are ready add the stock and curry powder. Turn up heat cook for about 15-20 minutes until the vegetables are soft enough to put into a blender. Remove bayleaf. Cool vegetables down before you put them into your blender..
2. Blend the vegetables into a smooth soup. Add a little more stock or water if necessary. Taste and season.
3. I shaved some carrots slivers very thinly to garnish the soup,I can imagine this soup to be very nice with a good piece of salmon, cod or monkfish..

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