Recipe of Award-winning Retarded Spelt Bread (with special kneads)

Hello everybody, welcome to my recipe site, looking for the perfect Retarded Spelt Bread (with special kneads) recipe? look no further! We provide you only the perfect Retarded Spelt Bread (with special kneads) recipe here. We also have wide variety of recipes to try.

Before you jump to Retarded Spelt Bread (with special kneads) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Maybe the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by fully loading the dishwasher before commencing a wash cycle. Don't dry the dishes by using heat, utilize the cool dry or air dry functions to increase the money you save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to retarded spelt bread (with special kneads) recipe. To make retarded spelt bread (with special kneads) you need 6 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Retarded Spelt Bread (with special kneads):

1. Prepare 300 g of very strong white flour.
2. Take 550 g of spelt flour.
3. Get 17 g of salt.
4. Take 200 g of sourdough starter.
5. Provide 525 ml of water.
6. Use 9 g of active dried yeast.

Instructions to make Retarded Spelt Bread (with special kneads):

1. Combine all of the ingredients, separating the yeast and salt until the water is added.
2. Knead really well - its a wet dough so will benefit from being left to rest for short breaks and stretching/folding.
3. Cover and leave in the fridge over night.
4. The next morning, scrape out the dough onto a surface and divide into two. I like to wrap one portion in cling film and freeze..
5. Stretch out the dough to a rough rectangle or square shape.
6. Fold over the left and right sides, then the top and bottom.
7. Continue to go around the sides of the dough, pulling the corners up and round, creating surface tension on the other side and a seam.
8. Flip the dough over onto a lightly floured surface and quickly shape into a tight ball with your hands.
9. Place the dough in a well floured proving basket and cover.
10. Put the basket in the fridge overnight or all day.
11. Preheat oven to 240 C for 30 mins.
12. Turn out the dough onto your baking surface and score with a razor blade.
13. Throw a cup of water into the bottom of the oven.
14. Quickly put the dough in and shut the door.
15. Turn down to 210C.
16. After 20 mins turn down to 190C.
17. After 15 more mins, turn off the oven and make sure the bread has come away from the baking surface (you can put it on the oven rack now).
18. Bake for a final 10 mins in the residual heat. Then its done..

If you find this Retarded Spelt Bread (with special kneads) recipe helpful please share it to your good friends or family, thank you and good luck.