How to Prepare Favorite Tofu & Spinach Miso Soup

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tofu & Spinach Miso Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Tofu & Spinach Miso Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to tofu & spinach miso soup recipe. You can cook tofu & spinach miso soup using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tofu & Spinach Miso Soup:

1. Get 4 cups of Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/.
2. Take 3-4 tablespoons of Miso.
3. Take 1 block of Tofu *Momen of Silken Tofu, cut into small pieces.
4. Take of Ready-to-Serve Baby Spinach as required.
5. You need 2 of Spring Onion *finely chopped.

Instructions to make Tofu & Spinach Miso Soup:

1. Heat Dashi Stock (OR Water and Dashi Powder) in a saucepan or a pot, and bring to the boil. *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package..
2. Season with Miso. Then add Tofu and Spinach, and remove the soup from the heat when it just starts to boil..
3. Sprinkle with finely chopped Spring Onions and serve..

If you find this Tofu & Spinach Miso Soup recipe helpful please share it to your close friends or family, thank you and good luck.