Steps to Make Speedy Squid cooked with ink and tamarind

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Before you jump to Squid cooked with ink and tamarind recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to squid cooked with ink and tamarind recipe. To cook squid cooked with ink and tamarind you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Squid cooked with ink and tamarind:

1. You need of Squid with its ink bag intact 250gr.
2. Prepare 1 tbsp of tamarind paste.
3. Prepare 2-3 tbsp of water to dilute the tamarind paste.
4. Provide 1/2 tsp of salt.
5. Provide 1/2 tsp of sugar.

Instructions to make Squid cooked with ink and tamarind:

1. Dilute the tamarind paste and separate it from its seed.
2. Mix all the ingredients in a pot or wok except for the sugar.
3. Cook in medium heat until it boils.
4. Once boiling, lower the heat and stir for a while then cover the wok or pot.
5. At this stage, the squid will release its water, just keep on cooking and stirring.
6. Wait until it dries then taste it. Turn off the stove and add sugar.

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