Step-by-Step Guide to Make Super Quick Homemade Mixed grain powder

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Before you jump to Mixed grain powder recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to mixed grain powder recipe. You can cook mixed grain powder using 3 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mixed grain powder:

1. You need 2 of cupsWheat.
2. Provide 1 cup of Soya beans.
3. Get 2 cups of Groundnut.

Instructions to make Mixed grain powder:

1. Pick any stones in your wheat and then wash and let dry then keep aside.
2. Do the same to your soya beans,then put on fire and stir for about 5 minutes,this is to reduce the rawness of the soya beans.
3. Put your groundnut on fire to help reduce the cover, remove it's cover.
4. Add all the ingredients together and then grind into powder and you are done !.
5. When you want to make the pap,add the powder into water and mix,then strain the grain powder.
6. On fire,add the liquid and stir on low flame for minutes until it forms bubbles and gradually thickens,keep stiring without stopping to avoid lumps.
7. When it thickens,bring down and add sugar.

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