Simple Way to Make Perfect Spinach fried egg
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Before you jump to Spinach fried egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Choose water over other refreshments. Soda and coffee, when used in moderation, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to spinach fried egg recipe. To cook spinach fried egg you need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Spinach fried egg:
- Provide of Eggs.
- Prepare of Spinach (any vegetable can be added).
- Provide of Garlic & Ginger paste.
- You need of Green pepper (optional).
- You need to taste of Salt.
Instructions to make Spinach fried egg:
- Beat egg, mix garlic & ginger paste, green pepper,spinach and salt. Mix well.
- Fry in flat pan.
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