Recipe of Super Quick Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Select water over other drinks. Soda and coffee, when used in small amounts, aren't that bad. It is definitely, however, a bad idea to only drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can have banana bread using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Banana bread:

1. Prepare 1 of chia egg (one tblspn seeds plus one tblspn water).
2. Use 3 of bananas ripe.
3. Provide 3 tablespoons of olive oil coconut oil or.
4. Use 3 teaspoons of baking powder.
5. Provide 1 teaspoon of cinnamon.
6. Prepare 1/4 cup of stevia sugar coconut sugar (50g) or other alternative such as.
7. Get 3/4 cup of almond milk (180ml).
8. Use 1 1/4 cups of spelt flour (200g).
9. Prepare 1 1/4 cups of oats (112g).
10. Take 2 - 3 tablespoons of maple syrup / agave syrup.

Steps to make Banana bread:

1. Preheat oven to 175°C (350°F) and grease or line a loaf tin/dish.
2. Prepare chia egg by mixing chia seeds and water together in a cup and put aside for 5 minutes.
3. Mash bananas in a mixing bowl until they form a purée.
4. Add all dry ingredients.
5. Add all wet ingredients (including chia egg) and then mix together.
6. Pour into loaf dish.
7. Bake in the oven for 1-1 hour and 15 minutes.

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