Recipe of Award-winning Split white lentils/maash daal curry 😀

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let's go back to split white lentils/maash daal curry 😀 recipe. You can cook split white lentils/maash daal curry 😀 using 16 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Split white lentils/maash daal curry 😀:

1. Take of Split white lentils (2 cups).
2. Get of Onion (1 small chopped).
3. Take of Tomato (1 medium chopped).
4. Get of Water (1 cup).
5. Prepare of Oil (1/2 cup).
6. You need of Salt (1 tsp).
7. Use of Red chilli powder (1 tsp).
8. Prepare of Red chilli flakes (1 tsp).
9. You need of Turmeric powder (1/2 tsp).
10. Get of All spice powder (1/2 tsp).
11. Take of Mustard seeds (1/2 tsp).
12. Prepare of Black clove (1).
13. You need of Black cardamom (4).
14. You need of Cumin seeds (1/2 tsp).
15. You need of Big red chilli for tadka (2).
16. You need of Green chilli and coriander for garnish.

Instructions to make Split white lentils/maash daal curry 😀:

1. Arrange spices..
2. Soak white lentils in water..
3. Chop tomato and onion..
4. In a pot heat oil..
5. Add onion..
6. Sauté the onion. When done..
7. Add tomato..
8. Add spices..
9. Mix well..
10. And mash them well..
11. Now add white lentils..
12. Mix them well..
13. Add 1 cup water and cook on low flame..
14. When water is soaked and curry is made. Turn off the flame..
15. Make tadka(tempering of spice). Heat oil add green chilli and big red chilli and sauté them well..
16. Turn off the flame. And pour the tadka on white lentil curry and garnish with coriander. Serve hot. Enjoy😊.

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