How to Prepare Favorite Aloo Bonda

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Before you jump to Aloo Bonda recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to aloo bonda recipe. To cook aloo bonda you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Aloo Bonda:

1. You need 4 of boiled potatoes.
2. You need 1 of red onion.
3. Take handful of Spinach.
4. Provide of Salt, red chilli powder, garam masala, turmeric powder.
5. Take 1 of green chilli optional.
6. Provide of Curry leaves optional.
7. Prepare of Cooking oil.
8. Prepare handful of Coriander finely chopped.
9. Provide 1 cup of gram flour.

Steps to make Aloo Bonda:

1. Mash the potatoes, add chopped green chilli, red onion, salt, red chilli powder, 2 teaspoons garam masala, 1 teaspoon turmeric powder, coriander and spinach. Mix well..
2. In a bowl add gram flour, a pinch of salt, and 1 cup water. Stir well. Make sure there are no lumps. Check the consistency. It shouldn't be thick nor too runny..
3. Heat oil in a deep pot for frying. Make palm sized balls of the mashed potato mixture..
4. Dip the ball in the gram flour batter. Coat it well..
5. Drop it carefully in the hot oil to fry. It should turn into golden brown colour. Turn it to cook from all sides. It should look like this..
6. Serve it with spicy mint chutney, ketchup or tamarind chutney..

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