Simple Way to Prepare Homemade Gem squash filled with creamed sweet corn

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Before you jump to Gem squash filled with creamed sweet corn recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

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From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all accomplish, without difficulty. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let's go back to gem squash filled with creamed sweet corn recipe. To make gem squash filled with creamed sweet corn you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Gem squash filled with creamed sweet corn:

1. Take 4 of gem squash.
2. Prepare 1 of large spring onion.
3. Take 2 of garlic cloves.
4. Get 2 tablespoon of organic sesame oil.
5. Prepare 1 tin of creamed sweetcorn.
6. You need 2 of chilli peppers (optional).
7. Prepare 1 cup of bread crumbs.

Instructions to make Gem squash filled with creamed sweet corn:

1. Slice the gem squash into half. Place them in a pot of boiling water. Cook until soft. Remove the seeds with a spoon and keep warm.
2. Slice spring onion and chilli peppers into small pieces and crush up the garlic. Heat the pan and add sesame oil sauté for 30 seconds.
3. Turn down the heat and add creamed sweetcorn and heat through.
4. Place the cut gem squash inside a oven tray. Fill each gem squash with sweetcorn mix.
5. Add a tablespoon of bread crumps to each gem squash and bake in the oven for 5min on low heat..
6. Serve with a side of steamed kale. and Enjoy 😊.

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