Recipe of Super Quick Homemade Chicken Curry + Prata

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Before you jump to Chicken Curry + Prata recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to chicken curry + prata recipe. You can cook chicken curry + prata using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Curry + Prata:

1. Take 400 of gm-500gm Chicken.
2. Provide 6 of Baby potatoes.
3. You need Slice of onions.
4. Provide 120 gm of pre-pack Curry paste (supermarket).
5. You need of Pre-pack Plain Prata (Supermarket-optional).
6. Provide 250 ml of water.
7. Provide 50 ml of Coconut Milk.

Steps to make Chicken Curry + Prata:

1. Chicken: Wash the raw chicken with salt and rise it with water, boil the chicken for 5min and take it out (this to clear off the smell).
2. Slice the raw onions and slice the raw Potatoes into half (your own preferences style).
3. Pour in 250ml water into the pot and add in 120gm curry paste mix well and boli (8min).
4. Add in Chicken, potatoes and onions to boil (20min-middle heat) add in 50ml coconut milk stir it nicely and boil another (15min- low heat), Curry ready to serve.
5. Pan fried prata: put oil to heat and add in the the prata (pan fried until golden brown) ready to serve.
6. You may have your Prata dip in the Chicken curry sauce as a meal.

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