Recipe of Perfect Salisbury Steak
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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to salisbury steak recipe. You can have salisbury steak using 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Salisbury Steak:
- Get of Salisbury steak.
- Take 1/2 of kilo Ground beef.
- Take 1 pc of Beef cube.
- Take 6 tbsp of Bread crumbs.
- You need 2 tbsp of mustard powder (optional).
- Provide 1 tbsp of Tomato ketchup.
- Provide 2 tbsps of Worcestershire sauce.
- Use 1/4 tsp of Ground black pepper.
- Provide 1/2 tsp of Salt.
- You need 3 tbsp of Butter.
- Prepare 3 tbsps of Olive Oil.
- Provide of Gravy.
- Get 1 pc of Beef cube.
- Provide 1 1/2 tbsp of Tomato ketchup.
- Use 1 pc of Onion (sliced).
- Take 1 1/2 tsp of Worcestershire sauce.
- Provide 2 cups of Water.
- You need 2 tbsp of Corn starch (dissolved in water).
Instructions to make Salisbury Steak:
- Combine all steak ingredients except for the oil and butter..
- Freeze the beef cube and grate it into the mixture. Mix everything together..
- Scoop 3-4 tablespoons of the mixture and roll into a ball. Flatten it and place in a clean plate..
- Melt butter in a pan and add olive oil. Pan fry each side for 4 mins. Set aside..
- Prepare the gravy by putting the oil used to cook with the burger patty into a sauce pan..
- Sauté the onion until soft. Add ketchup, Worchestershire sauce and water. Let it boil..
- Add the beef cube. Stir and continue to cook for 2 mins..
- Add the dissolved corn starch in water. Stir until gravy thickens..
- Pour the gravy onto the salisbury steak..
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