Recipe of Any-night-of-the-week Korean spinach salad

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Before you jump to Korean spinach salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to start saving energy by going more green.

Changing light bulbs is actually as good a place to begin with as any. This will certainly go beyond the kitchen, but that is okay. The normal light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a room. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not merely the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, all things considered. It's about being practical, more often than not.

We hope you got insight from reading it, now let's go back to korean spinach salad recipe. You can have korean spinach salad using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Korean spinach salad:

1. You need 250 g of spinach.
2. Prepare 1 tsp of spring onion.
3. Take 1/2 tsp of garlic.
4. Get 1/2 tsp of sea salt.
5. Use 1 tsp of sesame seeds.
6. Provide 1 tbsp of sesame oil.
7. Prepare 1 tsp of soy sauce.

Steps to make Korean spinach salad:

1. Wash and trim spinach off its root..
2. Add 5 cups of water in a saucepan and bring it to the boil. Once boiling add the spinach and leave it for 30 seconds..
3. Drain and run the boiled spinach in cold water for a minute or two..
4. Squeeze the water out of the spinach and leave aside..
5. Prepare the salad dressing: Chop spring onion and mince garlic. Roast sesame seeds and mix in sesame oil, soy sauce and salt..
6. Add the salad dressing to the spinach..

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