Step-by-Step Guide to Prepare Super Quick Homemade Flank Steak

Hey everyone, welcome to my recipe site, looking for the perfect Flank Steak recipe? look no further! We provide you only the perfect Flank Steak recipe here. We also have wide variety of recipes to try.

Before you jump to Flank Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to flank steak recipe. To cook flank steak you need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Flank Steak:

1. Take 500 gms of flank steak.
2. Use 2 cloves of garlic.
3. Use of juice of 1 lime.
4. Take 1/2 cup of cilantro leaves and stem.
5. Prepare 1 of green chille chopped.
6. Provide 1 of small onion chopped.
7. Provide 1/4 tsp of honey.
8. Take 1/4 cup of oil.
9. Prepare to taste of salt and pepper.

Steps to make Flank Steak:

1. In a food processor, puree garlic, lime juice, onion, chili, cilantro oil and honey. Marinate steak in half the puree, preferably overnight in the refrigerator. save the remain puree for later.
2. Remove meat 1/2 hr prior to prep time, season with salt and pepper, Place a grill pan on high heat, once hot, place steak and cook to preferred doneness, i usually cook it 4 minutes on each side as i prefer it medium rare. Once prepared, pour remaining puree, let it sit for 10 minutes before serving..

If you find this Flank Steak recipe valuable please share it to your good friends or family, thank you and good luck.