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Simple Way to Prepare Favorite Healthy strawberry tart

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Healthy strawberry tart

Before you jump to Healthy strawberry tart recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Green living is not that difficult. It's related to being practical, usually.

We hope you got benefit from reading it, now let's go back to healthy strawberry tart recipe. You can have healthy strawberry tart using 20 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Healthy strawberry tart:

  1. Prepare of [For custard cream].
  2. Get 1 of Egg.
  3. Use 4 table spoon of Sugar cane.
  4. Provide 2 table spoon of Sieved flour.
  5. You need 200 ml of Soy milk.
  6. Use of Few drops of Vanilla oil.
  7. Prepare of [For tart].
  8. Prepare 50 g of Butter.
  9. Take 35 g of Sugar cane.
  10. Prepare 1 of Egg york.
  11. Provide 110 g of Sieved Flour.
  12. Get 20 g of Ground Almond.
  13. Prepare of Few drops of Vanilla oil.
  14. Get of [For Nappage].
  15. Take 50 cc of Water.
  16. Take 25 g of Sugar cane.
  17. Take 5 g of Gelatin.
  18. Use 5 cc of Rum.
  19. You need of [For decoration].
  20. You need of Strawberries, blue berries (Whatever you want!).

Steps to make Healthy strawberry tart:

  1. Make custard. Add sugar cane and sieved flour into the bowl, mix well, add soy milk bit by bit. Mix extremely well each time. Add egg and mix well..
  2. Put #1 into the microwave. 500W for 3 mins. Mix well, put back to microwave, another 500W 1 min〜2 min. Add vanilla oil, mix well..
  3. Put wrap on top to avoid getting skin after cooling down. Then ready to cool down..
  4. Make tart. Spread butter and flour very thinly on tart tin and leave it in fridge. Put butter, sugar cane into the bowl, mix well. Add egg yolk, vanilla oil, mix well. Add ground almond and sieved flour, mix well until it forms a dough with rubber spatula and hand. Keep kneading till the dough gets smooth into a ball. Wrap it in and leave it into the fridge for 1 hr or even longer..
  5. Remove the dough from the fridge and roll out the dough into a rough circle, just wide enough so that it will fit the tart tin and make sure to press evenly into the pan. Then prick the bottom of the crust using a folk, put back in to the fridge for at least 30 min..
  6. Cover with parchment Paper, put weight on top (I used 1 cup of rice), then put it in preheat oven 15mins for 180℃, remove the parchment paper, weight, and another 10 mins. Just leave it till it's cool down, then take out from the tin. Done!.
  7. Put the custard into the tart nicely, careful not to break the tart. Decorate with fruits however you like..
  8. Make Nappage. Put rum in the small sauce pan, burn off the alcohol from rum, add water, sugar cane wait till it melt. Add soaked gelatin (Add 1 table spoon of water for soak). Mix well and wait till it melt. Use brush or tea spoon to overlay the top with melted gelatin..
  9. Done!!!!!.

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