Simple Way to Make Speedy Besan Cheese Roulade

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Before you jump to Besan Cheese Roulade recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to besan cheese roulade recipe. You can cook besan cheese roulade using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Besan Cheese Roulade:

1. Get 1 cup of besan(gram flour).
2. Provide 1 cup of paneer.
3. Take 1 of onion chopped.
4. Provide 1 of grated carrot.
5. Prepare 1 of tomato chopped.
6. Take 2 tsp of ketchup.
7. You need 1 cup of hara dhania ( Coriander leaves)chopped.
8. You need to taste of Salt.
9. Prepare to taste of Red chilli powder accd.
10. Use to taste of Jeera( cumin) powder.
11. Use 2 tsp of hung curd.
12. Prepare 2 tsp of shredded beetroot.
13. Take as needed of pomegranate seeds.
14. Prepare 2 tsp of butter.
15. Take 1 cup of water.

Steps to make Besan Cheese Roulade:

1. First make a batter of besan pura in that take a bowl add besan,salt,red chilli powder,jeera powder accd to taste add little water to make a thin paste Now take a non stick pan add butter in it and add besan mixture like dosa Now take a bowl add filling like add paneer,onion,carrot,haradhania,tomatoes add the seasoning accd to taste and mix it gently.
2. When the besan pura is crisp from both sides take a plate add ketchup and filling on one side and roll it softly now grill again on tawa from both sides cut in to 1" inch pieces and garnish it with ketchup,hung curd and hara dhania spread some pomegranate seeds it's ready to eat.
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