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Recipe of Quick Chicken veggies (5 points)

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Chicken veggies (5 points)

Before you jump to Chicken veggies (5 points) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that hard. Largely, all it takes is a little common sense.

We hope you got insight from reading it, now let's go back to chicken veggies (5 points) recipe. To cook chicken veggies (5 points) you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken veggies (5 points):

  1. Get 1 of spaghetti squash.
  2. You need 1/4 of onion, slivered.
  3. Use 5 of mini bell peppers.
  4. Provide 1 of summer squash or zucchini.
  5. You need 1 clove of garlic crushed.
  6. Use 2 oz of olive oil.
  7. Use 3 oz of pre cooked grilled chicken strips.

Instructions to make Chicken veggies (5 points):

  1. Poke holes with steak knife all around spaghetti squash and cook in microwave for 12 minutes..
  2. Slice up onion, bell pepper, summer squash and crush garlic..
  3. Place olive oil in a pan and sauté the veggies until cooked to desire..
  4. Take 3 oz of chicken cook in microwave for 2 minutes. Add chicken to veggies..
  5. Cut spaghetti squash in half and scoop out guts, careful it will be hot. Scoop out with a fork the strands and add to veggies and chicken. Only add half to the pan, refrigerate the other half. Add salt and pepper as desired..

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