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Recipe of Homemade Curried salmon, spiced cauliflower “rice” and lentil daal

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Curried salmon, spiced cauliflower “rice” and lentil daal

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We hope you got benefit from reading it, now let's go back to curried salmon, spiced cauliflower “rice” and lentil daal recipe. To cook curried salmon, spiced cauliflower “rice” and lentil daal you need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Curried salmon, spiced cauliflower “rice” and lentil daal:

  1. Take of Salmon.
  2. Take 2 of salmon fillets.
  3. Use 2 tsp of mild curry powder.
  4. Provide of Cauliflower rice.
  5. Get 2 of large cauliflower.
  6. You need 2 tsp of tikka powder.
  7. Use 1 tsp of nigella seeds.
  8. Get of Daal.
  9. Provide 1 can of green lentils.
  10. Provide 1 of red onion.
  11. Prepare 1 of red chilli.
  12. Take 1 clove of garlic.
  13. Get 1 of red pepper.
  14. Use 1 of large carrot.
  15. Take 1 tsp of cumin.
  16. Provide 1 tsp of garam masala.
  17. Provide 1 tsp of mixed herbs.
  18. You need 150 ml of stock.

Instructions to make Curried salmon, spiced cauliflower “rice” and lentil daal:

  1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor.
  2. In a hot pan sauté the vegetables until they start to soften..
  3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat..
  4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!.
  5. Mix in the tikka powder, nigella seeds and salt to taste..
  6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy..
  7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first..
  8. Serve with yogurt or raita.

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