How to Prepare Award-winning Prawn Stuffed Squid

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Before you jump to Prawn Stuffed Squid recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active contribution. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly efficient when it's full before a cycle is started. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, of course. It's about being practical, usually.

We hope you got insight from reading it, now let's go back to prawn stuffed squid recipe. To make prawn stuffed squid you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Prawn Stuffed Squid:

1. Use 4 of Squid tubes cleaned and tentacles removed.
2. You need 100 grams of Prawns chopped.
3. Prepare 1 tsp of Garlic cloves minced.
4. Prepare 1/4 tsp of Chilli flakes.
5. Take 1/4 tsp of Mixed Italian herbs.
6. You need 1 tsp of Pepper powder.
7. Prepare 1 tbsp of Bread crumbs.
8. Take 1 tbsp of Chopped coriander.
9. Use 1 of Salt.
10. Prepare 1/2 tbsp of Butter.
11. Get of sauce.
12. Get 1 cup of White wine.
13. Provide 1 tbsp of Tomato salsa/ marinara sauce of your choice.
14. You need 1 of Salt.
15. You need 1/4 tsp of Pepper powder.
16. You need 1 tbsp of Oil.

Steps to make Prawn Stuffed Squid:

1. Add butter in a non stick pan.add garlic and prawns with chilli flakes, Italian herbs and pepper powder. Once the prawn is cooked , add salt, coriander and bread crumbs..
2. Fill the prawn filling in squid tubes. Seal with a toothpick..
3. Heat oil in non stick pan.add the stuffed squids and cook each side for 2-3 minutes. Don't over cook else it turns rubbery..
4. For sauce: in pan add white wine and a cup if water.wait for liquid to reduce to half..then add tomato paste, salt and pepper and cook for another 2-3 minutes. Serve the squids with this prepared sauce..

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