Easiest Way to Prepare Speedy Spicy Squid/Calamari

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Before you jump to Spicy Squid/Calamari recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to spicy squid/calamari recipe. To make spicy squid/calamari you need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Squid/Calamari:

1. Take 300 gr of squid, cleaned.
2. You need of Lemon/lime juice.
3. Take 8 of kaffir lime leaves.
4. Use 1 cm of (0.5 in) galangal.
5. Provide 2 of tomatoes, cut into 4 or 6.
6. Take of Salt.
7. Prepare of Sugar.
8. Provide of Pepper.
9. Prepare 4 of shallots, thinly sliced.
10. Get 4 of garlic cloves, thinly sliced.
11. Use 2 cm of (1 in) ginger, cut into matchstick.
12. Use 1 of red jalapeno, sliced.
13. You need 1 of green jalapeno, sliced.
14. Take 10 of or more dried chilies, sliced.
15. You need 1 of lemon grass, white part only, thinly sliced.

Instructions to make Spicy Squid/Calamari:

1. Coat the squid with lemon juice. Leave it for 10-15 minutes then rinse. Cut as you like..
2. Heat a little oil in a pan. Saute all the sliced ingredients (from shallots to lemon grass) until fragrance..
3. Add in kaffir lime leaves, galangal and tomatoes. Stir until the tomatoes wilted..
4. Turn the heat up on high then add in the squid..
5. Add salt, a little bit sigar and pepper. Stir it quickly..
6. Add a little bit water if needed. Give a stir real quick and have a taste. Add more seasoning if needed. Serve over the warm rice..
7. Squid cooked fast, so don't cook them too long, otherwise they'd become very chewy..

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