Easiest Way to Prepare Quick Strawberry kheer

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Before you jump to Strawberry kheer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to strawberry kheer recipe. To make strawberry kheer you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Strawberry kheer:

1. You need 500 ml of milk.
2. Take 15 of strawberries for puree.
3. Take 3 tsp of sugar for puree.
4. Provide 50 g of sugar.
5. Take 1 tsp of corn flour.
6. You need 1 tbsp of milk.
7. Get 5-6 of strawberries in slices.
8. Get 1/2 tsp of cardomom powder.
9. Provide of For garnish.
10. Get 3-4 of strawberry sliced.

Steps to make Strawberry kheer:

1. Wash the strawberries remove stems, slice in half. Add sliced strawberry and 2 tsp sugar in food processor or blender. Blend the berries until they are pureed until smooth, approximately 1-2 minutes.puree is ready. Keep aside..
2. Cut the 5-6 strawberries in slices and keep aside. Combine the 1tsp corn flour and 1 tbls milk in a bowl and mix well and keep aside..
3. Boil the milk in a deep pan on a high flame. once the milk starts to boil reduce to flame medium and cook for 5 to 6 minutes while stirring twice between..
4. Now low to flame and cook for 5-6 minutes. While stirring continuously. Now add cornflour mixture and mix well and cook on a medium to low flame for 7to 8minutes and stirring continuously and scrapped side of the pan.Now it will be thick..
5. Add sugar and cardamom powder mix well and cook on low heat for 3to 4 minutes.
6. Now switch off the flame. Let it cool completely..
7. Mix the strawberries puree and sliced strawberry after it cools..
8. Refrigerator for at least 1/2 hour..
9. Serve cold with a garnish of the remaining sliced strawberries..
10. Note :You may need to adjust the added sugar, depending on the your strawberries. If they’re sweet you can reduce sugar or if they’re sour then add more sugar. your sweetness preference..

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