Easiest Way to Make Speedy Veg upma

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Before you jump to Veg upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Pick water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your only source of hydration, conversely, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water consumption.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to veg upma recipe. You can cook veg upma using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Veg upma:

1. You need 1 cup of semolina.
2. Prepare 3 cups of warm water.
3. Prepare 1 tbsp of green capsicum finely chopped.
4. Get 2 tbsp of carrot finely chopped.
5. Take 1 tbsp of tomato finely chopped.
6. Take 1 Tbsp of green peas.
7. Get 1 of green chilli finely chopped.
8. Prepare 1/2 tsp of Mustard seeds.
9. Provide 1/4 tsp of cumin seeds.
10. Use 1/2 tsp of chana dal.
11. Use 1/2 tsp of split black gram.
12. Prepare Few of Curry Leaves.
13. Get To taste of salt.
14. Use Few of Cashews.
15. Take 2 tbsp of ghee.

Instructions to make Veg upma:

1. Roast semolina in pan on low flame for 5 minutes. Remove from pan,keep aside. Keep other ingredients ready..
2. In the same heat, ghee add chana dal saute for 10 sec add urad dal saute for 10 sec, now add mustard seed then add cumin when splutter add curry leaves..
3. Now add cashews,saute for half minute then add chilli, carrot, capsicum, peas saute for 1 minute..
4. Now add warm water & salt, boil it for 5 minutes. Add semolina slowly and stir continuosly (take care lumps are not formed). Mix well, relish with tea..

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