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Easiest Way to Make Favorite Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF

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Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF

Before you jump to Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to vickys chocolate 'concrete' with pink custard, gf df ef sf nf recipe. You can have vickys chocolate 'concrete' with pink custard, gf df ef sf nf using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF:

  1. Prepare of Concrete.
  2. You need 200 grams of Vickys Gluten-Free Flour Mix from my profile.
  3. Prepare 200 grams of granulated sugar.
  4. Prepare 50 grams of unsweetened cocoa powder.
  5. Get 1/8 tsp of xanthan gum.
  6. Prepare 1 pinch of salt.
  7. Prepare 120 grams of dairy-free spread/butter.
  8. Take of caster sugar for topping.
  9. Use of Pink Custard.
  10. Use 5 tbsp of cornstarch/cornflour.
  11. Take 3 tbsp of sugar.
  12. Prepare 1/2 tsp of strawberry extract.
  13. Prepare 500 ml of milk of choice, I use coconut milk.
  14. Use of pink food colouring as required.

Instructions to make Vickys Chocolate 'Concrete' with Pink Custard, GF DF EF SF NF:

  1. Preheat the oven to gas 4 / 180C / 350°F and line a brownie tin with baking paper.
  2. Mix all of the dry ingredients for the concrete into a bowl. Melt the butter then pour it into the dry ingredients and mix in - use your fingers to rub it together until it resembles a crumble topping mixture.
  3. Pour into the lined tin and push down with your hands until level. Bake for about 20 minutes or until it tests done. Remove from the oven and sprinkle the top with a little caster sugar. Mark out squares with a knife then gently slide the brownie still on the baking paper out of the tin onto a wire rack to cool.
  4. Combine the cornflour, sugar, food colouring and extract in a bowl. Add a little of the milk to make a paste. Pour the rest of the milk into a saucepan and gently heat until hot but not boiling.
  5. Once it's hot, pour into the pink paste, whisk to combine and then pour it all back into the saucepan. Keep stirring with the whisk until the mixture just comes to boil and thickens to a nice custard consistency, this won't take long. Once thickened remove from heat and pour over your chocolate concrete.
  6. We used to get this for pudding in the school canteen. The dinnerladies made the concrete so hard we would have competitions to see whose spoon bent the most trying to cut into it lol. The longer it rests, the harder it sets.

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