Step-by-Step Guide to Prepare Speedy Squids masala

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Before you jump to Squids masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have at home is healthy. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to squids masala recipe. You can cook squids masala using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Squids masala:

1. Provide 2 cup of Squids (cut into pieces).
2. You need 2 large size of Onion.
3. Use 3 medium sized of Tomatoes.
4. Use 3 pods of Garlic.
5. Prepare 3 tsp of Red chilli paste.
6. Use 1 tsp of Oil.
7. Provide 3-4 sprig of Curry leaves.

Instructions to make Squids masala:

1. Grind onion and tomatoes separately.. keep aside.
2. Heat oil, Add curry leaves.. fry for 2 mins.
3. Then add ground onion and salute till transparent. Then add ground tomatoes and cook for 5 mins..
4. Then add red chilli paste.. fry for 4 mins.
5. Put little water and to make thick curry.
6. When it starts boiling, Add pieces of squids..
7. Cook till squids completely cooked and dry out the water..
8. Serve hot with roti /naan.

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