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Step-by-Step Guide to Make Speedy Veg Lunch platter

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Veg Lunch platter

Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to solely drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water ingestion.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to veg lunch platter recipe. To make veg lunch platter you need 31 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Veg Lunch platter:

  1. Provide of For raw banana chips sabji.
  2. You need 1 of raw banana.
  3. Get 1 tbsp of oil.
  4. Get 1/4 tsp of cummin seeds.
  5. Get 1/4 tsp of turmeric powder.
  6. Take 1/2 tsp of red chilli powder.
  7. Provide 1 tsp of dhania- jeera powder.
  8. Get to taste of Salt.
  9. Take leaves of Finely chopped coriander.
  10. Prepare 1/4 tsp of roasted white sesame seeds to garnish (optional).
  11. Get of For cabbage- capsicum salad.
  12. Take 1/4 cup of shredded cabbage.
  13. You need 1/2 of capsicum finely chopped.
  14. Take 1/4 cup of pomegranate kernels.
  15. Use to taste of Salt,chaat masala.
  16. You need of For Dal:(3 servings).
  17. Provide 1/4 cup of tuvar dal/ split pigeon pea.
  18. Take 1 tbsp of ghee.
  19. Get 1/4 tsp of fenugreek seeds.
  20. Get 1 tsp of mustard and cummin seed.
  21. Get 2 of green chillies.. broken into halves pieces.
  22. You need 1/4" of ginger piece.
  23. Get 5/6 of curry leaves.
  24. Get 1 pinch of asafoetida.
  25. Take 1/4 tsp of turmeric powder.
  26. Get 1/2 tsp of red chilli powder.
  27. You need 1 tsp of dhania jeera powder.
  28. Prepare 1 tbsp of jaggery.
  29. Provide 1/2 of lemon juice.
  30. Use To taste of Salt.
  31. Use As required of Chopped coriander leaves to garnish.

Steps to make Veg Lunch platter:

  1. Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown..
  2. In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt..
  3. Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds..
  4. For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together..
  5. For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves..
  6. Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter..

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