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Recipe of Award-winning Spelt bread with mixed seeds

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Spelt bread with mixed seeds

Before you jump to Spelt bread with mixed seeds recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to spelt bread with mixed seeds recipe. You can cook spelt bread with mixed seeds using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spelt bread with mixed seeds:

  1. Get 500 ml of tepid water.
  2. Provide 3 of dessert spoons olive oil.
  3. Use 1 tsp of salt.
  4. Prepare 1 tsp of brown sugar.
  5. You need 500 gr of spelt flour.
  6. Take 25 gr of yeast.

Instructions to make Spelt bread with mixed seeds:

  1. Add water oil and salt.
  2. Sugar yeast and flour.
  3. Add seeds, mix in and choose the short program.

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