Recipe of Any-night-of-the-week Paneer Tikka

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Before you jump to Paneer Tikka recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Be smart when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you already have is nutritious. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to paneer tikka recipe. You can have paneer tikka using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Paneer Tikka:

1. Use of Marination.
2. Prepare 300 gm of paneer.
3. Use 1/2 cup of hung curd.
4. Provide 2 tbsp of Roasted besan.
5. Get 2 tbsp of Soaked musk melon& soaked cashew paste.
6. Prepare 1 tbsp of turmeric.
7. Get 2 tbsp of kashmiri red chilli.
8. Prepare 2 tbsp of ginger and chili paste.
9. You need 1 tsp of Roasted cumin powder.
10. Take 1 tbsp of coriander powder.
11. You need 1&1/2 tsp of garam masala.
12. Take 2 of small size lemon juice.
13. Use to taste of Salt according.
14. Take 1&1/2 tsp of mustard oil.

Instructions to make Paneer Tikka:

1. Take a pan. Add besan and slightly roast in medium flame.
2. Take a bowl add hung curd, salt, chily powder, coriander powder, ginger and chily paste, garam masala, roasted cumin powder, garam masala, mustard oil, muskmelon &cashew paste and roasted besan and turmeric mix all together.
3. Now cut paneer cut into big piece and add to the paste and give a gentle stir and in keep in fridge for half an hour until paneer marinate properly.
4. Soak skewer for half an hour and arrange paneer pieces.
5. Pre heat grill pan and apply butter and grill paneer in medium flame from al sides.

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