Steps to Make Speedy Chicken Stew

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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your pantry shelves with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to chicken stew recipe. You can cook chicken stew using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chicken Stew:

1. Take of Chicken Thighs / legs (with bones).
2. Get 2 of medium Red Onions (chopped).
3. Use 2 of green chillies chopped.
4. Get 1 of dry red chili chopped.
5. Use 2 of diced potatoes.
6. Use 2 of diced tomatoes.
7. Get 2 tsp of ginger garlic paste.
8. You need 1 cup of coconut milk.
9. Use of Coriander.
10. Provide of Lime.

Steps to make Chicken Stew:

1. Mix chicken with 2 tsp salt, 1/2 pepper, set aside for at least 30 mins..
2. In a wok, add 3 tsp oil, add chopped onions, fry until translucent..
3. Add potatoes and tomatoes,and cook for 5 mins..
4. Add garlic ginger paste..
5. Add chicken pieces, fry for 5 mins..
6. Add green and red chillies fry for a min..
7. Add coconut milk and bring to boil and then cover the lid and cook for at least 20 mins..
8. Add lemon juice and coriander.

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