Recipe of Speedy Quick prawns curry

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Before you jump to Quick prawns curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to quick prawns curry recipe. To cook quick prawns curry you only need 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Quick prawns curry:

1. Provide 1 tablespoon of tomato paste.
2. You need of Almost Half can (abt 2 ripen tomatos with juce)chopped tomatoesl.
3. Get 1 teaspoon of plain paprika powder.
4. Provide 1 teaspoon of mild Madras curry.
5. Take of Little garlic (to taste).
6. Take 1 teaspoon of salt.
7. Provide 3 tablespoons of thick yogart.
8. Provide 1 of medium onion chopped.
9. Use 3-4 tablespoons of cooking oil.
10. Get 150 of grams,peeld medium small prawns(half the 300g prawn packt).
11. Prepare of Chilli flakes,corriander herb for garnish.

Instructions to make Quick prawns curry:

1. Preps:chop onions,heat oil and fry until golden brown.add spices briefly add tomotoes.then breaking down to cook tomatoes and onions til soft to make sauce.
2. Frying:Add the prawns very breliefly.aftervsoje sizzle,add yogart just to heat up through, and combine..bismillah and enjoy.

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