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Easiest Way to Make Homemade Spinach dates smoothie

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Spinach dates smoothie

Before you jump to Spinach dates smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, after all. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let's go back to spinach dates smoothie recipe. To cook spinach dates smoothie you need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Spinach dates smoothie:

  1. Provide 200 gm of Spinach.
  2. Use 1 of Carrot.
  3. Prepare 1 of Appple.
  4. Prepare 4 of Dates.
  5. Use 150 ml of Water.

Steps to make Spinach dates smoothie:

  1. Boil spinach and carrot for4-5 minutes.. deseed dates, and cut apples.
  2. Add apple and dates in a blender, blend for 2-3 minutes. Add spinach and carrot, water blend for again 2-3 minutes.serve with date...

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