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Steps to Prepare Homemade Veggie Spaghetti Squash Boat

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Veggie Spaghetti Squash Boat

Before you jump to Veggie Spaghetti Squash Boat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Productive weight loss efforts often depend solely on water consumption.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to veggie spaghetti squash boat recipe. To cook veggie spaghetti squash boat you only need 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Veggie Spaghetti Squash Boat:

  1. Use 1 of spaghetti squash.
  2. Provide 6 of mushrooms, sliced.
  3. Take 1/2 cup of yellow onion, chopped.
  4. Prepare 1/2 of jalapeño with seeds, diced.
  5. Take 2 of roma tomatoes.
  6. Use 2 tbsp of olive oil.
  7. Get of salt.
  8. Use of cayenne pepper.
  9. Take 1/2 tsp of ground cumin.
  10. Take of shredded quesadilla or pepper jack cheese.
  11. You need of fresh chives, chopped.

Instructions to make Veggie Spaghetti Squash Boat:

  1. Preheat oven to 375°F..
  2. Cut spaghetti squash in halves, and remove the seeds using a spoon..
  3. Spread 1 tablespoon olive oil on both spaghetti squash slices..
  4. Bake squash in the oven open face down for 45 minutes. Once done remove and let cool while you prepare the stuffing..
  5. While the squash are cooking, in a large skillet on high heat, add 1 teaspoon olive oil and mushrooms. Cook mushrooms for 5-7 minutes until the moisture has sweated out and they have turned golden brown..
  6. Reduce heat to medium, add in 1 teaspoon olive oil, and add chopped onions and jalapeño. Cook for 3 minutes until onions are translucent..
  7. Add on chopped tomatoes and cook for 2 minutes..
  8. Once the squash has cooled, using a fork or spoon, seperate the sqash strands simply by scraping it with your utensil..
  9. Add shredded squash to the skillet with the vegetables and season it with salt and cumin. Be sure to gently mix it together..
  10. Once mixed and evenly combined, add squash and veggie mix back into the sqash skin..
  11. Top the squash with desired shredded cheese, fresh chives, and cayenne pepper. I used 3/4 cup of shredded quesadilla cheese. Also a great cheese alternative if you are vegan, is dayia pepper jack or mozzarella cheese..
  12. Place squash boats back into the oven set at 375°F, and bake for 15 minutes..
  13. Once done, remove squash boats and set aside to cool for 5 minutes. Then serve and enjoy!!.

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