Step-by-Step Guide to Make Quick Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Beef stew:

1. Use 500 g of beef meat.
2. Provide 1 of onion, chopped.
3. Provide 1 of small green pepper, chopped.
4. Provide 1 of tomato, chopped.
5. Provide 1 tsp of meat spice.
6. Provide 1 cube of beef stock.
7. Get 2 tbsp of oil.
8. You need 3 cloves of garlic, crushed.
9. Get 500 ml of water.
10. Provide of sprinkle of mix herbs.

Steps to make Beef stew:

1. Mix beef meat, crushed garlic and mix herbs with little water let it cook on a mild temperature.
2. After it's half done add pepper, beef stock for taste.
3. Let it cook for another 15 minutes.
4. Ready.

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