Step-by-Step Guide to Make Favorite Lentil & whey curry (Perfect Cooker recipe)
Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil & whey curry (Perfect Cooker recipe) recipe here. We also have wide variety of recipes to try.
Before you jump to Lentil & whey curry (Perfect Cooker recipe) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to lentil & whey curry (perfect cooker recipe) recipe. You can have lentil & whey curry (perfect cooker recipe) using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Lentil & whey curry (Perfect Cooker recipe):
- Use of sprinkle of olive oil.
- Take 1/4 cup of red lentils.
- Get 1 clove of garlic, pressed or chopped into small pieces.
- Provide 1/2 of medium sized onion, sliced.
- Take 1 tbsp of desiccated coconut.
- You need 1/4 tsp of chili powder.
- You need 1/2 tsp of ground cumin.
- Get 1/2 tsp of ground coriander.
- You need 1/4 tsp of turmeric.
- Prepare 1/2 cup of whey (or stock/water).
- Prepare 1 tsp of white wine vinegar (or apple cider vinegar).
- Get 1/2 of medium carrot, sliced in fairly thick pieces.
- Take 1/2 of red pepper, sliced.
- You need to taste of salt and pepper.
Steps to make Lentil & whey curry (Perfect Cooker recipe):
- Coat the Perfect Cooker cup with a sprinkle of olive oil.
- Put the lentils in the Perfect Cooker pot with the garlic, onion, coconut and spices..
- Add the whey (or other liquid, which could be any flavour of stock or other cooking liquid). I made cheese at the weekend, so have quite a lot of whey left over, so I used whey in the recipe tonight instead of my usual chicken stock. The whey adds a much sweeter flavour, and the white wine vinegar complements this to produce a balanced sweet and sour flavour..
- Layer the vegetables on top - I used carrot and pepper tonight. Carrot works particularly well in this, producing a really sweet taste. The texture of carrot remains if you chop these roughly rather than into think slices..
- You can also add some meat, such as slices of ham or chorizo, but I prefer this as a vegetarian dish..
- That's it - press "cook" on the Perfect Cooker..
- You can leave it to complete cooking undisturbed, but I generally give it a stir after about 10 minutes to stop lentils sticking to the bottom..
- Spoon on to a plate/bowl top serve..
- Optionally, add yoghurt and spinach leaves on top..
If you find this Lentil & whey curry (Perfect Cooker recipe) recipe useful please share it to your close friends or family, thank you and good luck.