Recipe of Ultimate Perfect natural steak

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Before you jump to Perfect natural steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to perfect natural steak recipe. You can cook perfect natural steak using 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Perfect natural steak:

1. Prepare of Juicy piece of fresh steak.
2. Prepare 1/2 tsp of salt.
3. Use 1/2 tsp of cracked pepper.

Steps to make Perfect natural steak:

1. Make sure you have a sturdy heavy-bottomed skillet that is not too much bigger than the steak. Do not use nonstick cookware. Cast iron or other kinds of plain metal work best..
2. About 30-60 minutes before cooking your steak, take it out of the fridge and let it heat up to room temperature..
3. About five minutes before cooking your steak, heat the skillet over medium-high heat on it's own. Do not add oil or anything else to it..
4. While you wait for the skillet to heat, pat your steak with a paper towel. This will absorb any excess fluids and help the steak sear nicely..
5. Season the steak with the salt and pepper. Make sure to apply to both sides and massage it in..
6. Make sure the skillet is hot enough. Holding your hand above it should feel uncomfortably warm, and a splashed water droplet should evaporate instantly..
7. Cook the steak on each side for 2-4 minutes for a 1" thick steak. Only flip it ONCE. Let it sear and sizzle or you will not be happy with it..
8. Remove your steak from the skillet without delay. Let it rest for about 10 minutes to let any juices settle so they don't run out when it is cut in to..

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