Recipe of Speedy Curd Rice

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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to curd rice recipe. To make curd rice you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Curd Rice:

1. You need 100 gms of curd.
2. Provide of as required Left over rice.
3. Prepare 1 tbsp of oil.
4. Use 1 of chopped onion.
5. Take 1 tsp of black mustard seeds.
6. Use 1-2 of chopped green chillies.
7. Use 5-6 of curry leaves.
8. Prepare to taste of Salt.

Steps to make Curd Rice:

1. In a bowl add rice and curd and mix well..
2. In a pan heat oil add black mustard seeds, curry leaves, chopped green chillies and sauté it..
3. Add chopped onion and salt sauté it until transparent..
4. Now add this to curd rice bowl & mix well and keep it refrigerator for 1-2 hours until cool. Serve this chilled curd rice for summer lunch..

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