Recipe of Any-night-of-the-week Sig's Cabbage and Spring Onion Mash

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Before you jump to Sig's Cabbage and Spring Onion Mash recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Make sure that what you already have is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to sig's cabbage and spring onion mash recipe. To make sig's cabbage and spring onion mash you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sig's Cabbage and Spring Onion Mash:

1. Take 1 of chicken or enough chicken portions for 4.
2. Prepare 1/2 of cabbage of choice.
3. Take 6 of large spring onions.
4. Use 8 of large potatoes (Maries Piper).
5. Provide 3-4 tablespoons of single cream.
6. You need 2 tablespoons of unsalted butter.
7. You need of Salt, paprika, celery salt,.

Instructions to make Sig's Cabbage and Spring Onion Mash:

1. Cut 1/2 of your cabbage into very small pieces. Slice the spring onions into thin rings. Heat the oil and on a very low temperature then add the onions and the cut cabbage, slowly cook until soft..
2. Peel potatoes cut into small pieces. When cooked break the potatoes up, add the cream and butter then mash the potatoes until smooth. Add the cabbage to the potatoes, mix thoroughly..
3. While the potatoes are cooking heat your oven.Wash your chicken and pat dry, season with salt, pepper, paprika and a little celery salt inside and out. Put in oven cook on a low temperature until crisp and cooked through. Use a skewer push through the thickest part the chicken should be cooked when the juices run clear. Serve together with the potatoes and cabbage. Make a sauce from the chicken juices..

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