Easiest Way to Prepare Perfect Butternut squash, sweet potato & Chickpea curry
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Before you jump to Butternut squash, sweet potato & Chickpea curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.
While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is definitely not true. Especially if you make sure the dishwasher is full previous to starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that hard. It's concerning being functional, usually.
We hope you got benefit from reading it, now let's go back to butternut squash, sweet potato & chickpea curry recipe. You can have butternut squash, sweet potato & chickpea curry using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Butternut squash, sweet potato & Chickpea curry:
- Get 1 of onion chopped.
- Provide 1 of garlic clove chopped.
- You need 1 of red chilli diced.
- Prepare 1/2 inch of ginger chopped.
- You need 1/2 tsp of turmeric.
- Get 1 tsp of ground Coriander.
- Take 1 tsp of ground Cumin.
- Get 1 tsp of Garam masala.
- Get 2 of medium sweet potatoes chopped.
- Take 1 of butternut squash chopped.
- Prepare 150 g of baby spinach.
- You need 1 of x 400g can chickpeas drained.
- Use 400 ml of coconut milk.
- Prepare 200 g of vegetable stock.
- Provide 1 tsp of vegetable or sunflower oil.
Instructions to make Butternut squash, sweet potato & Chickpea curry:
- Blitz onion, garlic, chilli and ginger to make a paste.
- Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas.
- Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft.
- Add spinach stir for a few minutes then serve with rice.
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