Easiest Way to Make Any-night-of-the-week Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef Stew:

1. Use 500 g of beef.
2. Provide 2 of carrots.
3. Get 10 of green beans.
4. Use 1 tsp of garlic paste.
5. You need 1/2 tsp of nutmeg powder.
6. Use 1 tsp of Oysters sauce.
7. Get 3-4 tbs of sweet soy sauce.
8. Get to taste of Salt.
9. Provide of Black / white pepper.
10. Prepare 500-750 ml of water.
11. Use 2 tbs of vegetable oil.

Steps to make Beef Stew:

1. Slice the beef according to your preference and boil it with salt and garlic paste, use only 500ml water at this stage and let it simmer.
2. Meantime, cut the veggies into batonnet, clean them and set aside.
3. Check the beef, let it simmer until it's perfectly tender, you may add more water until you reach the tenderness that you like.
4. Once simmer, add the nutmeg powder, salt, pepper, oyster sauce and sweet soy sauce.
5. Add the vegetables as well and stir it well for a minute.
6. Add some oil and let the water reduced to almost 90% - don't let the water completely dried up.
7. Remove from stove and serve it with mashed potatoes or steamed rice. Enjoy!.

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