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How to Make Quick Better leaf stew

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Better leaf stew

Before you jump to Better leaf stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you much less money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make certain the dishwasher is full before starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, all things considered. It's concerning being practical, more often than not.

We hope you got benefit from reading it, now let's go back to better leaf stew recipe. To make better leaf stew you need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Better leaf stew:

  1. Provide leaf of Better.
  2. Provide 1 of medium Slice onion.
  3. You need 5 of medium Scotch bonnet.
  4. Use 3 of large onion.
  5. You need 2 of small tomato.
  6. Provide 2 tbsp of Cry fish.
  7. Provide as needed of Meat.
  8. Provide of Seasoning to test.
  9. Take 4 tbsp of Palm oil.
  10. Provide of V/oil 4 tpsp.
  11. Provide 1/2 tsp of Curry.
  12. Prepare 1/2 tsp of Spices.
  13. Get of Black pepper.
  14. Get of Ginger pest.
  15. You need 1 tin of Agushi/egusi.
  16. Prepare of Garlic for need.

Steps to make Better leaf stew:

  1. Wash ur better leaf with salt and clean water.. and set aside.
  2. Wash and grated ur tomoto, onion and Scotch bonnet, half cook it and set a side..
  3. Cook ur meat with Maggie, onion, seasoning, curry and spices and set aside.
  4. Prep ur yummy Egushi Stew.... Starting by fry v/oil and p/oil + onion, add in egushi fry for 3-5 minutes at low heat..
  5. Add in ur kayan Miya, add in ur meat and crayfish follow with meat stock, or ki tsaida ruwan nama..
  6. Add in Maggie, ginger pest, b/pepper garlic stirred and cover then allow it to cook for like 5 minute,.
  7. Add in ur better leef and slice onion, let it simmer. Serve with pounded yam or rice swallow..

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