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Step-by-Step Guide to Make Quick Squid in Garlic and Olive Oil

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Squid in Garlic and Olive Oil

Before you jump to Squid in Garlic and Olive Oil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you already have is nutritious. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to squid in garlic and olive oil recipe. To make squid in garlic and olive oil you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Squid in Garlic and Olive Oil:

  1. Take 250 g of Squid.
  2. Get 3 Tbsp of Olive Oil.
  3. Get 8 cloves of Garlic.
  4. You need 2 pcs. of Bay leaf.
  5. Provide 1/4 Tsp of pepper.
  6. Get 1 pc. of Chili finger, sliced.
  7. Get 1 Tbsp of Liquid Seasoning.
  8. Take 1 Tbsp of Calamansi.

Instructions to make Squid in Garlic and Olive Oil:

  1. Clean squid, remove transparent backbone, squid ink, eyes and mouth.
  2. Heat oil in a pan, saute garlic.
  3. Add chili.
  4. Put squid, saute.
  5. Add bay leaf and pepper.
  6. Add liquid seasoning.
  7. Put Calamansi and turn off the heat. Do not overcook the squid.

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