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Recipe of Any-night-of-the-week Baby marrow, mushroom and spinach patty

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Baby marrow, mushroom and spinach patty

Before you jump to Baby marrow, mushroom and spinach patty recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you're in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that tough. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to baby marrow, mushroom and spinach patty recipe. To cook baby marrow, mushroom and spinach patty you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Baby marrow, mushroom and spinach patty:

  1. You need 4 cups of grated baby marrow.
  2. Prepare 1/2 cup of chopped mushrooms.
  3. Get 1/4 cup of chopped spinach.
  4. Get 1/4 cup of spring onion chopped.
  5. Provide 1 tbsp of chopped parsley.
  6. Provide Pinch of nutmeg(optional).
  7. You need 1/4 tsp of coarse black pepper.
  8. Use 1/8 tsp of salt.
  9. Take 2 of eggs lightly beaten.
  10. Provide 2/3 cup of flour.
  11. Provide of Oil for frying.

Instructions to make Baby marrow, mushroom and spinach patty:

  1. Grate baby marrows and drain excess water using a mutton cloth or dish cloth. Add it to a bowl along with the rest of the vegetables, salt, pepper and nutmeg..
  2. Add eggs, flour and mix.
  3. Heat oil in a pan and drop two spoonfuls of the mixture and shape into a patty. Fry them for 2 mins on each side and flip once. You can fry 3 patties at a time..
  4. Serve them warm with sweet chilli sauce on the side..

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