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Recipe of Any-night-of-the-week Pumpkin paneer stuff paratha with cucumber sprouts oats curd

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Pumpkin paneer stuff paratha with cucumber sprouts oats curd

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There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to pumpkin paneer stuff paratha with cucumber sprouts oats curd recipe. You can have pumpkin paneer stuff paratha with cucumber sprouts oats curd using 20 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Pumpkin paneer stuff paratha with cucumber sprouts oats curd:

  1. Provide 6 Tbsp of Wheat Flour.
  2. Take 2 Tbsp of Pumpkin(Grated).
  3. Use 2 Tbsp of paneer(Grated).
  4. Provide 1/2 tsp of Red Chilli(Powder).
  5. You need 1/2 Tsp of jeera( cumin) powder.
  6. Provide to taste of Salt.
  7. Get As needed of Ghee.
  8. Provide As needed of Water.
  9. You need 1/2 Cup of Curd.
  10. You need 1 Tbsp of Oats.
  11. Take 2 Tbsp of Cucumber(Grated).
  12. Use 2 Tbsp of Whole Moong.
  13. Take 1 Tbsp of Pudina /mint chopped.
  14. Get As needed of curry leaves.
  15. You need 1 tsp of Ginger and Green Chilli Paste.
  16. Prepare pinch of rai(mustard seeds).
  17. Provide 1/2 tsp of jeera/cumin seeds.
  18. Prepare 1/8 Tsp of hing/asafoetida.
  19. Use to taste of Salt.
  20. You need 1/2 Tsp of Coconut Oil.

Instructions to make Pumpkin paneer stuff paratha with cucumber sprouts oats curd:

  1. To make the stuffing take a mixing bowl, add Paneer,salt, jeera powder, red chilli powder, mix well and keep aside....
  2. To make the roti take a mixing bowl, add 6tbsp wheat flour, grated pumpkin, salt and chopped coriander leaves..
  3. Adding a little water, knead it into a soft dough. Rolling it in a ball form, coat it very lightly with whole wheat flour, flatten it and make it in a circular roti shape using a rolling pin..
  4. Take the previously made filling mixture and put it in the centre. Covering from all sides make it into a ball form with filling. Flatten and make it in a circular paratha shape using a rolling pin.
  5. Heat a nonstick tava on a low flame and roast the roti on both sides. Flip spread 1 tsp ghee and allow it to brown on both sides. Serve hot.
  6. Making cucumber sprouts and oats curd.
  7. In a bowl take 1/2 cup curd, add 1 tbsp oats, 2 tbsp grated cucumber, 1/4th tsp green chilli paste, 1/4th tsp grated ginger, 1 tbsp chopped pudina and mix well.
  8. Add salt and mix well..
  9. In a pan add coconut oil, rai, jeera, hing, 4 kadi patta, 1 tbsp moong sprouts and saute well..
  10. Add the sprouts mixture to curd mixture and mix well. Chill and serve with pumpkin paneer stuff paratha...

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