Easiest Way to Make Quick KALE, CHORIZO AND BUTTER BEAN STEW

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Before you jump to KALE, CHORIZO AND BUTTER BEAN STEW recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to kale, chorizo and butter bean stew recipe. To make kale, chorizo and butter bean stew you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make KALE, CHORIZO AND BUTTER BEAN STEW:

1. Use 200 grams of Chorizo, thickly sliced.
2. Get 1 of Carrot, diced.
3. Provide 1 of Celery, diced.
4. Take 1 of Onion, chopped.
5. Provide 3 of spring of Rosemary, leaves only, chopped.
6. Take 600 ml of Vegetable Stock.
7. Take 200 grams of Curly Leaf Kale.

Steps to make KALE, CHORIZO AND BUTTER BEAN STEW:

1. Heat a large nonstick pan and add the chorizo. Stir-fry for 3-4 minutes until browned. Remove to a plate..
2. Add, to the oil left from the chorizo, the onion, celery and carrot and cook gently, covered, for 10 minutes; stir occasionally. Stir in the rosemary and cook for 2 minutes. Add the tomatoes and the stock. Bring to the boil then simmer for 10 minutes..
3. Add the drained butter beans and chorizo. Simmer for 10 minutes. Add the kale, cover, and cook for 3-4 minutes..
4. Serve with crusty bread..

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