Step-by-Step Guide to Prepare Ultimate Malgapodi

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Before you jump to Malgapodi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to malgapodi recipe. You can cook malgapodi using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Malgapodi:

1. Prepare 1 cup of black gram dal.
2. Use Little less than 1 cup of split chickpeas.
3. Use 1 tbsp of pigeon pea (toor dal) (optional).
4. Prepare 50 gms of dry red chillies.
5. Get 1 of lemon sized tamarind.
6. Take to taste of Salt.
7. Get 1 tbsp of cumin seeds.
8. Prepare 1/4 tsp of Asafoetida.
9. Use 2 tbsp of oil.
10. You need 15-20 of curry leaves.

Instructions to make Malgapodi:

1. Clean all the dals and wipe white clean dry napkin..
2. Heat oil in heavy bottom kadhai and add black gram in it. Roast it.. Till pinkish colour..
3. Add chana and toor dal and roast combined till if becames fragrant. And golden brown in colour. Then add cumin seeds, Asafoetida, curry leaves and dry red chillies mix it roast for few seconds. Add salt and tamarind.. And off the flame. Mix it..
4. Let it cool. Then grind it in fine powder. Seive it. If some rough powder is remaining in more contity grind it again but if in small contity store it separately.. When you make Sambar use this in it. Pour few drops of oil on podi and mix it well.store in Clemson and dry container..
5. Serve this Malgapodi with Idaly, dosai and Utthpam.you can also add in sambhar as secret ingredient. Sambar become much more tastier..

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