Recipe of Award-winning Red curry squash soup
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Before you jump to Red curry squash soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Your house should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to red curry squash soup recipe. To make red curry squash soup you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Red curry squash soup:
- You need 2 of red curry squash, seeded, peeled and cut into 1" cubes.
- Prepare 1 of small red onion, diced.
- Get 1 clove of garlic, thinly minced.
- Prepare 1 of thumb of ginger, grated.
- Take 1 can of light coconut milk.
- Use 1 can of water.
- Use 2 tablespoon of extra-virgin olive oil.
- Take 1 teaspoon of red curry paste.
- Use 1 teaspoon of concentrate chicken broth (I've used Bovril brand).
- Prepare to taste of Salt & pepper.
Instructions to make Red curry squash soup:
- In a large bowl, add the squash cubes, 1 tablespoon of the olive oil and salt & pepper. Mix well and display on cooking sheet. Cook in preheated oven at 400° till tender (approx 20min)..
- Meanwhile, heat 1 tablespoon of the olive in a pot at mid-high. Add in the onion and cook 2 minutes, stirring often. Then add in the garlic and cook for another 2 minutes, stirring often. Then add the ginger and cook for another minute. Then turn off the heat..
- Add in the pot the cooked squash cubes, the coconut milk and the red curry paste. Mash together with hand blender till smooth. Add water little by little while still using the hand blender till desired consistency..
- Correct the seasoning if needed and reheat 5 minutes at med-low heat..
- Serve hot and enjoy!.
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