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Steps to Make Homemade Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

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Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

Before you jump to Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to keto (low carb high fat) dark chocolate, peanut butter fat bombs recipe. To make keto (low carb high fat) dark chocolate, peanut butter fat bombs you only need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:

  1. Get 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
  2. Use 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
  3. You need 1/2 tsp of vanilla extract.
  4. Take 1/4 cup of low sugar peanut butter (smooth or crunchy).
  5. Prepare 1 tsp of stevia sweetner (powdered or liquid).

Steps to make Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:

  1. Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
  2. Stir vanilla extract into mixture.
  3. Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
  4. In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
  5. Add stevia to this peanut butter mixture and stir again.
  6. Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
  7. Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
  8. Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.

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